Reflections From The Therapy Room
A blog about therapy, healing, personal growth, & being human
Bountiful Health
East Bay Therapy & Counseling in Orinda, CA
From Achievement to Authenticity: How Therapy Helps Perfectionists Build Real Self-Esteem
Perfectionism may look like strength but often hides low self-esteem. Discover how self-esteem and shame therapy help high-achieving adults build authentic confidence. Serving Orinda, Walnut Creek, and the East Bay.
