About Bountiful Health

A Boutique East Bay Therapy Practice In Orinda, CA

Reconnect with yourself, and discover clarity, purpose, and peace

Trust. Connection. Growth.

Healing unfolds in relationship - built on trust, supported with care, and centered on your growth.

At Bountiful Health, we are a boutique practice offering compassionate, relational, and integrative therapy - grounded in the healing power of the therapeutic relationship.

A peaceful path in an open field at sunset, symbolizing the journey toward healing through Depression Therapy, Anxiety Therapy, and Trauma Therapy in East Bay, CA and Orinda, Lafayette, Walnut Creek.

Who We Are

Welcome to Bountiful Health. We are compassionate Licensed Marriage and Family Therapists dedicated to guiding you on your journey of healing, growth, and meaningful change. Our mission is to create a boutique-style space where you feel safe, seen, heard, and empowered - with therapy that emphasizes the relational connection as a foundation for growth.

Our Story

Bountiful Health was founded to be more than just a therapy practice; it’s a space for connection, reflection, and lasting transformation. The name reflects our belief in your capacity to heal and thrive, even when life feels heavy or uncertain.

Rooted in empathy, respect, and evidence-based care, we offer relational, integrative therapy in a deeply personalized way for adults and teens. As Orinda therapists, we also welcome clients from Walnut Creek, Lafayette, Moraga, and throughout the Bay Area, as well as those seeking online therapy across California. Whether you’re navigating anxiety, depression, trauma, relationship challenges, or life transitions, our care is always personalized to meet your unique needs.

Our Commitment

At the heart of our work is a deep commitment to your well-being. We prioritize trust, confidentiality, and collaboration, ensuring that every session supports your healing process. Whether you’re working through a specific struggle or seeking to reconnect with yourself, we’re here to walk alongside you with relational, compassionate care that meets you where you are.

Connect With Us

We invite you to explore our services and discover how therapy, in person in Orinda or online across California, can support your growth. Your next step doesn’t have to be taken alone — together, we can begin building a supportive, healing relationship that helps you reconnect with yourself.

Anita Bardsley, LMFT — trauma-informed therapist in East Bay, CA providing depression therapy and relational therapy in Orinda, CA 945636

Why Choose Bountiful Health?

Therapy Where You Feel Truly Seen

At Bountiful Health, therapy isn’t just about talking; it’s about being met where you are. You don’t need to arrive with answers. Whether you’re overwhelmed, sad, angry, or unsure, all of you is welcome here.

This is a space to pause, breathe, and let what’s real come forward. We don’t rush. Together, we listen for what’s been hidden or waiting to be known, so your body can begin to relax and your truth can emerge.

Our approach is deeply relational and attuned, exploring how the past may echo in the present while staying grounded in the safety of our connection. Therapy here isn’t just about techniques, but about the supportive relationship we build together. We may weave in practical tools like CBT or mindfulness, but what guides us is your story unfolding in the moment.

Healing begins not with fixing, but with being met. Over time, something inside begins to settle. You feel more at home in yourself, more connected, and more able to live from a place of trust and truth.

People often choose Bountiful Health when:

  • They’re ready for more than coping

  • They want to feel truly seen and understood

  • They’re tired of holding it all together alone

  • Something deeper is asking to be heard

  • They long to feel safe in their own body and story