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Helpful Information Before You Begin
Boutique East Bay Therapy
In-Person Orinda, CA | Online Across California
Beginning therapy is a meaningful step, and it’s normal to have questions about what the process looks like. This page is a gentle starting point, offering clarity before you begin.
Below you’ll find helpful information about fees, FAQs, and the therapy journey, so you know what to expect each step of the way.
Quick Guide
Fees & Insurance
Learn more about session rates, payment options, and how out-of-network insurance reimbursement works, so you know exactly what to expect before starting.
FAQs
From how long sessions last to whether therapy is right for you, our FAQs cover common questions so you can find clarity before your first appointment.
The Therapy Journey
Curious about what therapy looks like in practice? Explore a step-by-step outline of the process, from your first consultation to ongoing sessions, so you can enter with confidence.
It’s completely natural to feel uncertain when beginning something new.
Many clients arrive with questions or concerns, and therapy is a place where those questions are welcome.
Take your time exploring these resources, and know that you don’t have to figure it all out on your own.
Ready to Begin?
When you feel ready, I invite you to schedule a free consultation call. It’s a chance for us to connect, talk through what you’re looking for, and see if we’d be a good fit for working together.
