Reflections From The Therapy Room

A blog about therapy, healing, personal growth, & being human

Bountiful Health
East Bay Therapy & Counseling in Orinda, CA

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Why You Hold Yourself Back: Understanding and Healing the Self-Imposed Limitations and Negative Patterns That Keep You Stuck
Personal Growth, Self-Discovery, Boutique East Bay Therapy, Perfectionism, Shame, & Self-Worth, Psychodyamic Therapy, Self-Esteem Therapy, Mental Health Anita Bardsley, MA, LMFT Personal Growth, Self-Discovery, Boutique East Bay Therapy, Perfectionism, Shame, & Self-Worth, Psychodyamic Therapy, Self-Esteem Therapy, Mental Health Anita Bardsley, MA, LMFT

Why You Hold Yourself Back: Understanding and Healing the Self-Imposed Limitations and Negative Patterns That Keep You Stuck

Learn why self-doubt and fear of failure keep you stuck, and how therapy helps you heal self-imposed limitations and reclaim confidence.

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